If you are looking for ways to effectively, teach yoga to children and increase their mindfulness, self-confidence, stress management, and self-control, Go Go Yoga for Kids: Yoga Lessons for Children provides all the tools and resources you will need. Parents, teachers, children's yoga instructors, counselors, and health care professionals will find this guide introduces yoga to children at a whole, new level. Go Go Yoga for Kids: Yoga Lessons for Children includes: • Benefits of yoga for children • Secrets to teaching yoga to children • Breathing exercises that can help kids become calm and relaxed • Over 150 fun and creative yoga games, activities, and challenges for all ages • Kids yoga lesson planning guides and templates • 35 ready-to-use unique yoga lesson plans that engage kids from the start • The best yoga props and how to easily use them with children • Ways to build mindfulness through meditation and mantras • Yoga pose illustrations • Suggestions of read-aloud books and ways to incorporate yoga and movement • Quick and Easy No-Time-To-Plan Kids Yoga Lesson Plans
