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  4. Hang Time (Reflowable Format)

EBOOK

Hang Time (Reflowable Format)

Gavin Watterson
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Pages
258
Year
2018
Language
English
Publisher
Book Printing UK

About

STEP THINGS UP WITH HANG TIME


From the author that brought you the incredible


accelerated FAT LOSS program Ripped in 28 Days


• 28 Day: Suspension Training and Nutrient Timing System


• Progressive Exercise Variations


• 5 Exercises per workout


• 5 sets (of 5 exercises) utilizing a variety of OVERLOAD principles


• 7 x Different phases over 28 DAYS


• Determine your personal intake of Proteins, Carbs and Fats


• Home recipe for a "THERMIC-T" to BOOST your Metabolism

Related Subjects

  • General
  • Health & Fitness
  • Adult Nonfiction

Artists

Gavin WattersonAuthor