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  4. How to Eat Well for Adults With ADHD

EBOOK

How to Eat Well for Adults With ADHD

A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD

Rebecca King
3.6
(9)
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Pages
192
Year
2025
Language
English
Publisher
Fair Winds Press

About

Packed with simple strategies and practical tools, “How to Eat Well for Adults with ADHD” helps ADHDers overcome common struggles in the kitchen and transform their relationship with food.

Related Subjects

  • Eating Disorders & Body Image
  • Self-Help
  • Adult Nonfiction
  • Attention-Deficit Disorder (ADD-ADHD)
  • Psychopathology
  • Psychology
  • Nutrition
  • Diet & Nutrition
  • Health & Fitness

Artists

Rebecca KingAuthor