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How to Eat Well for Adults With ADHD

EBOOK

How to Eat Well for Adults With ADHD

A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD

3.6

(9)

Pages

192

Year

2025

Language

English

Fair Winds Press

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About

Packed with simple strategies and practical tools, “How to Eat Well for Adults with ADHD” helps ADHDers overcome common struggles in the kitchen and transform their relationship with food.

Related Subjects

Eating Disorders & Body Image
Self-Help
Adult Nonfiction
Attention-Deficit Disorder (ADD-ADHD)
Psychopathology
Psychology
Nutrition
Diet & Nutrition
Health & Fitness

Artists

Rebecca KingAuthor