I Am Wheat and Sugar Free (112 Gluten-Free, Sugar-Free Recipes That Allowed Me to Lose 20 Pounds And

Why sacrifice taste to lose weight?Many Americans suffer from obesity, high blood sugar, rashes, and fatigue. Few of them ever realize that it is from eating wheat. As a person who suffered from being overweight and not knowing why her diets never worked, Em Davis started a crusade to find out why. She soon learned that wheat and sugar were the culprits. However she did not want to give up her favorite foods. So she redesigned many recipes that she had been cooking for years to make them wheat free, gluten free, and sugar free.In Going Wheat & Sugar Free, you'll learn the tools you need to go completely wheat, gluten, and sugar free. Get Ready to…Lose the weightEat those cookies, cakes, and pastaEat Healthy. Get control over your blood sugar and best of allLive your Life without sacrificing delicious food.