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Ignite Your Soul
When Exhaustion, Isolation, and Burnout Light a Path to Flourishing
Mindy Caliguire5
(1)
About
Revive Your Whole Self: Spiritually, Mentally, and Emotionally
Burned out? Exhausted? Feeling isolated and like there's no end in sight? Find hope, direction, and a path to renewed life. “Ignite Your Soul” is a lifeline to help you restore your spiritual, emotional, and mental well-being and navigate the complex landscape of soul care within the communities you live and serve in. Whether you seek refreshment for yourself or those you lead, you'll explore five key practices that lead to whole-self flourishing:
• attention,
• participation,
• delight,
• humility,
• silence, and
• rest.
In December 2021, Mindy and her husband, Jeff, bore witness to a wildfire's relentless advance on their Colorado property dedicated to spiritual rest and retreat. The devastation of that fire underscored the realization that mirrored the parched reality of many people's souls. So many of us are exhausted and overwhelmed, and we feel alone, silently struggling with addiction, busyness, distractions, fear, and apathy. “Ignite Your Soul” walks through the journey from pre-burnout to destruction and the path to healings so that you can walk out of your own ashes and into practices like journaling, prayer, and a rule of life and more, to thrive no matter what you face.
Burned out? Exhausted? Feeling isolated and like there's no end in sight? Find hope, direction, and a path to renewed life. “Ignite Your Soul” is a lifeline to help you restore your spiritual, emotional, and mental well-being and navigate the complex landscape of soul care within the communities you live and serve in. Whether you seek refreshment for yourself or those you lead, you'll explore five key practices that lead to whole-self flourishing:
• attention,
• participation,
• delight,
• humility,
• silence, and
• rest.
In December 2021, Mindy and her husband, Jeff, bore witness to a wildfire's relentless advance on their Colorado property dedicated to spiritual rest and retreat. The devastation of that fire underscored the realization that mirrored the parched reality of many people's souls. So many of us are exhausted and overwhelmed, and we feel alone, silently struggling with addiction, busyness, distractions, fear, and apathy. “Ignite Your Soul” walks through the journey from pre-burnout to destruction and the path to healings so that you can walk out of your own ashes and into practices like journaling, prayer, and a rule of life and more, to thrive no matter what you face.