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Chill
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Ebooks
Less Stress
Less Stress
Developing Stress-Management Skills
Ben Hubbard
Series: Chill
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Pages
32
Year
2021
Language
English
Publisher
Capstone
About
Stress is everywhere. There's no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work
Related Subjects
Mindfulness & Meditation
Health & Daily Living
Juvenile Nonfiction
Artists
Ben Hubbard
Author
