Lighten Up Your Body, Lighten Up Your Life

Name: Lighten Up Your Body, Lighten Up Your Life
ISBN: 9781632658012

Beyond Diet And Exercise--the Inner Path To Lasting Change

Lucia Capacchione, Ph. D.

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Pages

183

Year

2000

Language

English

Publisher

New Page Books

About

Using drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within.

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Artists

Lucia Capacchione, Ph. D.Author