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Lighten Up Your Body, Lighten Up Your Life

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Lighten Up Your Body, Lighten Up Your Life

Beyond Diet And Exercise--the Inner Path To Lasting Change

Lucia Capacchione, Ph. D.

(0)

Pages

183

Year

2000

Language

English

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About

Using drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within.

Related Subjects

Healthy Living
Health & Fitness
Adult Nonfiction
Weight Loss
Diet & Nutrition

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Lucia Capacchione, Ph. D.Author