In Prescription for Extreme health, Dr. Joe offers a proven, easy-to-follow strategy for making simple lifestyle changes that can mean the difference between health and disease, and even life and death. He reveals shocking secrets and hidden knowledge you must know to achieve and maintain great health including: -Seven deadly foods to eliminate from your diet -The dangers of cooking your food -The easiest way to lose weight and keep it off -How digestive problems affect your mental health -The most effective forms of exercise and why they work -Tips for boosting your immune system -Foods that help and hurt your digestive system -The best way to detoxify -And much, much more. Packed with invaluable tips, hints, and advice, Prescription for Extreme Health is a must read for anyone looking for a simple, straightforward plan for living a happier, healthier life.
