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  3. Qigong for Healing and Relaxation

EBOOK

Qigong for Healing and Relaxation

Simple Techniques for Feeling Stronger, Healthier, and More Relaxed

Michael Tse
3
(1)
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Pages
144
Year
2005
Language
English
Publisher
St. Martin's Publishing Group

About

Qigong (pronounced "chee-gong") is a popular form of traditional Chinese exercise that uses the body's vital energy to make you stronger and healthier and live longer.

In Qigong for Healing and Relaxation,world-renowned Qigong Master Michael Tse introduces a new series of easy Qigong movements. These movements, because of their simplified form, enables you to focus energy on a particular part of the body for healing and relaxation. This fully illustrated guide to better health is suitable for people new to Qigong as well as more experienced students.

Related Subjects

  • General (Martial Arts)
  • Martial Arts
  • Sports & Recreation
  • Adult Nonfiction
  • General (Exercise)
  • Exercise
  • Health & Fitness
  • Energy (Auras, Chakras, Qigong, Reiki)
  • Healing
  • Mind, Body, Spirit

Artists

Michael TseAuthor