Shadow work reveals what the heart remembers and the mind protects. Reiki helps you heal it.In this compassionate and trauma-aware guide, Dr. Constance Santego brings together modern psychology and traditional Reiki to help you understand and dissolve unconscious beliefs, emotional triggers, and self-protective behaviors.Inside, you'll learn how to:• Recognize when the shadow is influencing your emotions or choices• Calm your nervous system with hand placements, symbols, and breath• Work through shame, guilt, fear of abandonment, and unworthiness• Meet inner archetypes - The Victim, Inner Critic, Saboteur, Addict, and more• Release stored emotional energy without retraumatization• Create inner alignment between past wounds and your present truthThis book is a safe guide for anyone called to deeper self-awareness - whether you are beginning your healing journey or an experienced Reiki practitioner supporting others.Healing your shadow is not about erasing the past.It is about reclaiming your power, your voice, and your wholeness. Dr. Constance Santego, Ph.D., DNM, is a Canadian author, natural medicine doctor, and educator whose work bridges science, spirituality, and storytelling. With over forty published books spanning holistic wellness, energy medicine, and metaphysical fiction, she invites readers to explore the hidden connections between mind, body, and soul. Through series such as Reiki Wisdom, Secrets of a Healer, and Chakra 101, as well as her spiritually infused novels like Beneath the Vineyards and Under the Okanagan Sun, Dr. Santego blends ancient wisdom, modern healing, and emotional transformation. She lives in beautiful British Columbia, where she continues to teach, write, and inspire others to awaken their inner potential.
