EBOOK
Secrets of Longevity
Hundreds of Ways to Live to Be 100-The Bestselling Guide, Revised and Expanded
Mao Shing Ni, Ph. D., DOM, ABAAHP5
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About
From bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of simple practices for aging well so you can live a long, healthy, joyful life.
In this edition of his beloved bestseller, Dr. Mao Shing Ni reveals all the secrets to aging well in today's world-without diets, drugs, or procedures. Marrying the latest in contemporary science with powerful wisdom from traditional Chinese medicine, he presents hundreds of practices for longevity, including more than fifty new tips tailored to modern life.
Overflowing with fascinating information and invaluable insights, this trove of advice and practical wisdom allows you to live the life you love with the people you love for a long, long time.
In this edition of his beloved bestseller, Dr. Mao Shing Ni reveals all the secrets to aging well in today's world-without diets, drugs, or procedures. Marrying the latest in contemporary science with powerful wisdom from traditional Chinese medicine, he presents hundreds of practices for longevity, including more than fifty new tips tailored to modern life.
Overflowing with fascinating information and invaluable insights, this trove of advice and practical wisdom allows you to live the life you love with the people you love for a long, long time.