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  1. Navigate Home
  2. Ebooks
  3. The Ayurveda Solution to Type 2 Diabetes

EBOOK

The Ayurveda Solution to Type 2 Diabetes

A Clinically Proven Program to Balance Blood Sugar in 12 Weeks

Jackie Christensen
3.5
(6)
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Pages
342
Year
2021
Language
English
Publisher
Humanix Books

About

AYURVEDA: A 12-WEEK SOLUTION TO PREVENT, REVERSE & TREAT TYPE 2 DIABETES AND LIVE A LONGER, HEALTHER LIFE!

Dr Christensen has developed the perfect guidebook to help people navigate and understand the implications of Type 2 Diabetes from the Ayurvedic perspective with 48 delicious recipes. The Ayurveda Solution for Type 2 Diabetes: A Clinically Proven Program to Balance Blood Sugar in 12 Weeks will be the first book to:

• Trace the roots of Type 2 Diabetes through the Ayurvedic perspective

• Bring to life natural therapies that originated in Ayurveda, but are clinically proven and used in Western medicine

• Provide recent clinical research to support the most effective use of the diet, lifestyle, and herbal therapies

• Allow readers to discover their true nature and apply a constitution-specific program

• Include easy-to-follow bullet-point instructions

• Provide a 12-week program to balance blood sugar, including an 8-week elimination diet, a one-week detox, and a 3-week reintroduction of foods

• Incorporate an exercise journal, relaxation journal, food and blood-sugar journal to increase compliance

• Include delicious, easy-to-prepare recipes for each constitution

Modern medicine emphasizes the structure of the body; Ayurveda, on the other hand, focuses on the energies behind that structure-the doshas. Each chapter is full of extraordinary facts, clinical research, useful tips, and instructions for therapeutic self-application. Each therapy includes a brief yet compelling overview of how Ayurveda made these astonishing discoveries thousands of years ago, which are now clinically proven and implemented in Western medicine.

Following the 12-step program, which features an 8-week elimination diet, herbal therapies, dietary guidelines, lifestyle adjustments and fabulous recipes by award-winning culinary herbalist Pat Crocker, the reader will be on the road to getting her blood sugar under control and feeling better than she has in months or even years — knowing she is likely to be extending her life. Whether the reader is an Ayurveda novice or a serious student, the book — filled with practical advice, solid science and compassion — will be a valuable guide.

Ayurveda can fully thrive in today's world, as its therapeutic approaches are proven through randomized controlled studies and adapted to a modern lifestyle. Ayurveda is supported through evidence-based scientific methods for the treatment of Type 2 Diabetes and has shown to get highly significant results. It is essential to integrate Ayurveda and modern medicine in treatment of Type 2 Diabetes, and The Ayurveda Solution for Type 2 Diabetes can help.

START AYURVEDA THERAPY & START FEELING BETTER TODAY!

Related Subjects

  • Alternative Therapies
  • Health & Fitness
  • Adult Nonfiction
  • Holistic Medicine
  • Medical
  • Alternative & Complementary Medicine
  • Diets
  • Diet & Nutrition
  • Diabetes
  • Diseases & Conditions

Artists

Jackie ChristensenAuthor
Pat CrockerAuthor