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  4. The Blood Sugar Solution 10-Day Detox Diet Cookbook

EBOOK

The Blood Sugar Solution 10-Day Detox Diet Cookbook

More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life

Mark Hyman
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Pages
352
Year
2015
Language
English
Publisher
Little, Brown and Company

About

The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results!

Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET COOKBOOK helps make that journey both do-able and delicious.

Related Subjects

  • Weight Loss
  • Diet & Nutrition
  • Health & Fitness
  • Adult Nonfiction
  • Diabetic & Sugar-Free
  • Health & Healing
  • Cooking
  • Low Carbohydrate

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Mark HymanAuthor

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