Get a healthier, more balanced life with the Ancient Art of Cupping-all from home. Whether pursuing better health or working to treat past pain, positive healing starts with you. You may have tried all the usual treatments: massage, stretching, acupuncture, workshops on posture, weekly chiropractor visits, or more. The combination of holistic methods and conventional medical advice might have given some relief, but what you do in between treatments can make a difference in true wellness.Now, there's a guide to a healing method rooted in 4,000 years of traditional medicine that you can easily and safely perform from home to help yourself and your family feel and function better.Dr. Tom Ingegno, a trailblazer in acupuncture and integrative therapy, unveils the secrets of cupping-an ancient wellness practice often reserved for clinical practitioners but now tailored for home use. He has been teaching and writing about cupping therapy for health professionals and novices for over 20 years. He wishes to put this amazing healing modality back into people's homes where it originated.Whether you're a proactive advocate of preventive care, a dedicated fitness enthusiast seeking efficient recovery methods, or a nurturing caregiver with a penchant for natural remedies, this book provides practical and accessible knowledge for incorporating cupping into your holistic wellness routine-all from the comfort of your home.
