TABLE OF CONTENTS Preface xiii Acknowledgments xvii Introduction Chapter 1 Change: The Process and the Practice Chapter 2 Stress and Distress: Creative Coping for Traders Chapter 3 Psychological Well-Being: Enhancing Trading Experience Chapter 4 Steps toward Self-Improvement: The Coaching Process Chapter 5 Breaking Old Patterns: Psychodynamic Frameworks for Self-Coaching Chapter 6 Remapping the Mind: Cognitive Approaches to Self-Coaching Chapter 7 Learning New Action Patterns: Behavioral Approaches to Self-Coaching Chapter 8 Coaching Your Trading Business Chapter 9 Lessons from Trading Professionals: Resources and Perspectives on Self-Coaching Chapter 10 Looking for the Edge: Finding Historical Patterns in Markets Index