Mantras originated during the Vedic period, over 3,000 years ago. They were first recorded in the Rigveda, where poetic verses were used to invoke cosmic forces and divine truths. These utterances were believed to carry vibrational energy that could align the practitioner with higher states of being. This book is a compilation of various mantras which can be selected based on one's personal need. Major part of my career has been in the field of Education and Administration. I have a good command over my subject (computer science) and effective communication in English. I have written books in my subject and have represented Science Olympiad Foundation. I have been very adaptable to any kind of new environment and technologies. I have written a few computer science books for my students based on their syllabus.With lots of health issues cropping up with time, I recreated myself with the help of Yoga and Meditation. Which gave me a direction towards a happy mind and body.Thus, decided to share my experience in penning down the Good Health Technique with all.I am ever grateful to Guruji, Sri Sri Ravi Shankarji and to Swami Satyananda Saraswatiji for guidance towards ultimate physical and mental good health.Lately I have picked up a new hobby - the art of crocheting. While making some crochet related products, I have written a few amigurumi patterns. Sharing my new skill through this platform.
