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  3. Ebooks

  4. The The Ki Process

EBOOK

The The Ki Process

Korean Secrets For Cultivating Dynamic Energy

Scott Shaw
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Pages
146
Year
1997
Language
English
Publisher
Weiser Books

About

Learn how to call up extra energy on demand! Shaw shows you how to strengthen the Ki you were born with, so you can harness the Ki around you to help you through the many periods of stress in daily life. He gives suggestions for changingyour diet to improve Ki flow, and discusses how to actively focus Ki into specific regions of the body or into your mental functioning. Includes breathing, concentration, and relaxation exercises.

Related Subjects

  • Tai Chi
  • Health & Fitness
  • Adult Nonfiction
  • Yoga
  • Energy (Auras, Chakras, Qigong, Reiki)
  • Healing
  • Mind, Body, Spirit

Artists

Scott ShawAuthor