101 Amazing Uses

Aloe vera isn't just for sunburns! The familiar gel from aloe vera plants has amazing antimicrobial and antibacterial properties that stretch far beyond skincare. From managing diabetes and fighting viruses to stimulating the immune system and preventing tumor growth, aloe vera is a miracle plant! Mahatma Gandhi even credited aloe vera with helping him maintain his strength through long periods of fasting! Millions of people are turning away from the harsh effects of modern solutions and back to the gentle but powerful benefits of nature's oldest remedies. In her 101 Amazing Uses series, Susan Branson, a holistic nutritional consultant, expertly outlines 101 incredible uses for aloe vera, apple cider vinegar, ginger, essential oils, and more. Each book is divided into tabbed sections filled with a total of 101 easy-to-read, bite-sized benefits for everything from health to beauty to household cleaning. Promote healthy skin, reduce stress, boost your metabolism, tenderize meat, and more with these simple, accessible, natural solutions.

Turmeric gives traditional curry its vibrant flavor and yellow color, but did you know this spice has been used medicinally in India for centuries? Research suggests turmeric can improve brain function, tame heartburn, prevent inflammation, and provide many other health benefits. Millions of people are turning away from the harsh effects of modern solutions and back to the gentle but powerful benefits of nature's oldest remedies. In her 101 Amazing Uses series, Susan Branson, a holistic nutritional consultant, expertly outlines 101 incredible uses for everyday ingredients like garlic, apple cider vinegar, ginger, and coconut oil. Each book is divided into tabbed sections filled with a total of 101 easy-to-read, bite-size benefits for everything from health to beauty to household cleaning. Promote healthy skin, reduce stress, boost your metabolism, tenderize meat, and more with these simple, accessible, natural solutions!

This complete guide to ACV reveals its many uses for health, beauty, and home-from preserving produce to rejuvenating your hair and much more. You've probably heard that apple cider vinegar can boost your immune system, but did you know it can fight asthma and even cure hiccups? In 101 Amazing Uses for Apple Cider Vinegar, nutrition consultant Susan Branson explores the many uses for this ancient, unfiltered ingredient full of raw enzymes and healthy bacteria. Branson's 101 Amazing Uses series reveals the practical yet little-known uses for common natural products, including ginger, aloe vera, coconut oil, and more. Each book is filled with easy-to-read, bite-sized benefits for everything from health to beauty to household cleaning.

The complete guide to getting the most out of your essential oils-from boosting physical, mental and emotional health to home and beauty benefits. Essential oils have been used for thousands of years as natural medicines and contain some of the most proven therapeutic compounds. In 101 Amazing Uses for Essential Oils, nutrition consultant Susan Branson explores health remedies, aromatherapy, and other practical uses for widely available essential oils such as lavender, peppermint, frankincense and many others. Branson's 101 Amazing Uses series reveals the practical yet little-known uses for common natural products, including ginger, aloe vera, apple cider vinegar and more. Each book is filled with easy-to-read, bite-sized benefits for everything from health to beauty to household cleaning.

It turns out that garlic does more than keep away vampires! Garlic is a natural anti-inflammatory, antibiotic, antifungal, and antiparasitic agent. With benefits ranging from slowing collagen depletion and battling cancer cells to preventing hair loss and providing relief for a cold, garlic is a must-have for your kitchen and your everyday life. Millions of people are turning away from the harsh effects of modern solutions and back to the gentle but powerful benefits of nature's oldest remedies. In her 101 Amazing Uses series, Susan Branson, a holistic nutritional consultant, expertly outlines 101 incredible uses for everyday ingredients like garlic, apple cider vinegar, ginger, and coconut oil. Each book is divided into tabbed sections filled with a total of 101 easy-to-read, bite-size benefits for everything from health to beauty to household cleaning. Promote healthy skin, reduce stress, boost your metabolism, tenderize meat, and more with these simple, accessible, natural solutions!

Discover the surprising uses and benefits of ginger-from fighting cancer cells to taming spit ends-in this holistic nutrition guide. Everyone knows the rich, distinctive flavor of ginger. But did you know this knobby root can be a source of healing, nutrients, and rejuvenating beauty? From managing nausea to preventing hypothermia, ginger's uses are incredibly diverse. In 101 Amazing Uses for Ginger, holistic nutrition consultant Susan Branson shares the wide array of reasons everyone should have some fresh ginger on hand. Branson's 101 Amazing Uses series reveals the practical yet little-known uses for common natural products, including apple cider vinegar, aloe vera, coconut oil and more. Each book is filled with easy-to-read, bite-sized benefits for everything from health to beauty to household cleaning.