After Baby Comes

Everything You Need to Know About Life Post-Birth While many mothers can be caught off guard by the demands of the fourth trimester, registered nurse and childbirth educator Rachel Taylor is here to guide you every step of the way in this physical, emotional, and spiritual roadmap for the postpartum season. Rachel-a mother of three and an RN with more than 15 years specializing in mother-baby nursing-has helped thousands of mothers navigate their postpartum lives with compassion, wisdom, and evidence-based care. In After Baby Comes, you will learn how to • expect and manage post-birth pain and bodily change with tips for easing recovery • invigorate your health with nourishing recipes and postpartum nutritional insights • ditch comparison and embrace the unique process of your own mothering journey • experience God's nearness through guided reflections and reminders of his presence • self-advocate in your relationships via healthy communication scripts and boundaries God has wondrously prepared you for this difficult and beautiful calling. Aided by this safe, judgement-free guide, you will be empowered to overcome the challenges, heal more effectively, and nurture habits of presence and love that will serve you for a lifetime. Rachel Taylor-a mother of three and an RN with more than 15 years specializing in mother-baby nursing-offers a physical, emotional, and spiritual roadmap for navigating the postpartum season. Rachel Taylor is a registered nurse and childbirth educator specializing in the care of mothers and babies. With more than 15 years of experience as a postpartum nurse, her passion is to bridge the gap between the current healthcare model and a mom's needs in the fourth trimester. Rachel founded Mama Did It™, a brand for a woman's journey throughout pregnancy, postpartum, and motherhood. She lives with her husband and three children in Birmingham, Alabama.