Happy Habits for Successful Women
13 Ways to Trigger Your Happiness Every Day
Part of the Happy Habits for Successful Women series
Happiness Doesn't Just Feel Good...It Actually Leads to More Success
Research shows happier women are more likely to succeed professionally, enjoy deeper relationships, improve their health, and live longer. Yet despite having more education, money, and opportunities than ever, women's happiness has dropped while anxiety has risen. So, what's missing-and how do you reclaim your joy?
In Happy Habits for Successful Women, bestselling author Valorie Burton reveals that happiness isn't just a feel-good emotion-it's a key to your success. She unpacks 13 research-based "happiness triggers"-practical choices that boost your joy now, even amid packed schedules, parenting, marriage, dating, and world stress. Through these habits, you'll learn to:
• Bounce back faster from stress and adversity
• Find greater satisfaction in your relationships
• Maximize career success and increase income
• Strengthen your immune system and mental health
• Live longer with more purpose and joy
Join thousands of women who are breaking the cycle of burnout and choosing habits that lead to lasting happiness. It's time to take control of your well-being-starting now.
Bestselling author Valorie Burton reveals 13 happiness triggers that can reduce stress and boost your joy.
Valorie Burton is a renowned life strategist, international speaker, and CEO of the Coaching and Positive Psychology (CaPP) Institute. She is the author of more than a dozen books, including Successful Women Think Differently and Rules of Resilience. Named to Thinkers50's "Coaches50" list of the world's top executive coaches, Valorie has appeared on The Today Show, CNN, and Oprah magazine. Learn more at www.ValorieBurton.com and www.CaPPInstitute.com.
