Time Poor

Transform your mindset in minutes. In today's fast-paced world, we've never seen people more stressed, anxious, and time poor than we are now. The big question is: how can we help individuals overwhelmed by constant pressures to cultivate a better mindset and cope with daily challenges? How can you transform your mindset and conquer these with ease? In the Time Poor Series: Mindset, we've gathered insights, practical tips, and real-life strategies from 30 global experts to help you improve your mindset. This isn't just another self-improvement book; it's a practical toolkit with actionable strategies for rapid transformation, to help you become the best version of yourself. The short 5-minute chapters are designed for busy, time poor individuals. I truly hope you embrace this content, and that it assists you in becoming the best version of yourself, bringing greater wellness to you and everyone who reads it. The books contributing authors include: Scott Greenberg - Next Level Results Cathy Jimenez - Celebrate Small Wins: The Key to Lasting Happiness Mark Zimmermann - Boost your MOJO to achieve greater success Dr Anneline Padayachee - How to Recognise Work Addiction Veronica Llorca-Smith - 3 steps to an open and growth mindset Tony Ryan - What superpower would you like to have? Stuart Taylor - Catch, Check, Change Michael Crossland - Staying Positive and Optimistic Irenee Brooks - Intelligent Energy Management Cristina Dovan - Five tips to unlearn old habits and beliefs Rik Schnabel - How to Outwit Anxiety Jem Fuller - Pause Moments Gail Gibson - Embracing the Art of Slow Living, My Raspberry Summer David Penglase - A fresh look at Mindset Anthony Ikin - Level Up Your Self-Confidence Dr Helena Popovic MBBS - How to boost your brain in 30 seconds Sinead Sharkey-Steenson - Confidence is only a tiny mindset shift away Darren Fleming - No such thing as a stressful workplace Hedi Schaefer - Become the Person and Create the Life You Love with IDENTITY SHIFTING Tori Press - Art for Mindfulness? Barry Maher - Brain Tumours, Basketball & Getting where you want to go Megan (Mimi Moon) Hayward - Mindset Matters During Menopause Tim McCarthy - 4 Dimensional Parenting Joanne Greene - I Can Do This Peta Sigley - What is 'realistic optimism' and how do I cultivate it? Luke Kingston - Building a bulletproof mindset Joel Evan - Fear Journaling Victoria Gregg - Change Your Thinking to Change Your Life Matthew Dickson - Mindset Secrets of Police Officers & Navy Seals for Civilians Gavin Freeman - High Performance