Boost your immune system naturally & thrive from the inside out. Join us on a wellness journey with the only naturopathic physician sister duo in the world. They will discuss inflammation, gut health, provide immune-boosting recipes, practices and more.
The Doctors discuss why they chose careers in naturopathic medicine, the gut connection with the entire body, they visit the artist studio of Ken Worley, and demonstrate hydrotherapy, ear seeding, bio-breathing, and two gut healing recipes.
The Doctors discuss the treatise between inflammation, autoimmunity, & botanical medicine at the Contemporary Art Museum of St. Louis and the Duane Reed Gallery. In the kitchen and at Sun Flower Hill Farms they demonstrate many anti-inflammatory recipes.
They revisit Ken Worley's art studio to discuss toxins in the environment & the microbiome. They demonstrate castor oil packs, dry brushing, the importance of taking off your shoes when entering your home, & washes to reduce toxins in food.