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Introduction to Psychology

Series: Introduction to Psychology
4.7
(48)
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Episodes
36
Rating
TVPG
Year
2021
Language
English
Publisher
The Great Courses

About

Taught by Professor Catherine A. Sanderson of Amherst College, these 36 insightful episodes not only give you a solid grounding in the history of psychology, but they also introduce you to the most up-to-date 21st-century research and discoveries -- including strategies to increase your happiness and to improve how to live your life.

Related Subjects

Episodes

1 to 3 of 36

1. Psychology, You, and Your World

29m

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Your survey begins with an introduction to the field of psychology and an overview of the major ideas of the field, examining how modern psychology is practiced now versus in the past, and why it is so fascinating. Find out what psychology is -- and is not -- and get a sense for how findings from psychology can influence how we think about ourselves and the world around us.

2. How and Why Psychology Matters

30m

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Psychology has the power to provide answers to important questions about human nature. Investigate the real-world impact of psychology and the methods psychologists employ to understand the world. You'll look at the role of observation, as well as challenges of bias in psychological experiments. Then get a taste for how nature and nurture affect our behaviors.

3. Positive Psychology: A Science of Happiness

29m

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"Positive psychology" is a relatively new field that emphasizes the value of positive emotions such as joy, satisfaction, and happiness -- in other words, mental wellness. Uncover the elements of positive psychology and how 21st-century psychology offers strategies for increasing your well-being.

4. Your Brain: A User's Guide

31m

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Thanks to modern genetics research and imaging techniques, our understanding of the brain is more powerful than ever. Delve into the secrets of this mysterious organ with an insightful tour based on the field of neuroscience that helps us understand not only the functions of the brain, but also learning, behavior, and development.

5. Your Nervous System, Hormones, and Behavior

32m

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Continue your study of the human hardware with a survey of the nervous system. Zoom in on neurons and explore the ways neurotransmitters connect your mind to your body. Then review a variety of neurochemicals and hormones that are responsible for everything from our mood to our body's growth and decline. Close with a study of stem cells.

6. Understanding and Managing Stress

31m

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One fundamental aspect of stress is that different people respond to similar events in different ways. To understand why, Professor Sanderson examines the nature of stress -- in relationships, in work, and in the environment -- and shows how stress can be helpful (e.g., fight or flight) or harmful (e.g., PTSD). See how to better manage your stress.

Extended Details

  • Closed CaptionsEnglish

Artists

The Great Coursesdirector
The Great Coursesproducer
Catherine Sandersonactor