If you or a loved one has experienced Chronic Fatigue Syndrome (CFS), you know just how much suffering can be experienced. This doesn't stop at the physical symptoms, because there is often no clear treatment path, leaving sufferers stressed and uncertain about their future ability to lead a normal life. This booklet offers short, sharp, to the point, targeted information that CFS sufferers can recognise and be able to safely begin remedial treatment. Using his 30-plus years experience, Jon Gamble explains how CFS is usually the result of several symptom complexes that have different causes, rather than being a single condition with a single cause. With an understanding of the different types of CFS, Jon offers a range of complementary and nutritional approaches that sufferers can safely use to begin their path to recovery. • Here, Jon provides his insights into CFS. You will learn: • How you can recognise your particular type of CFS puzzle • How to begin to manage it yourself
