Mindful Me

Discover a safe and playful way for kids (ages 6-12) to explore their feelings through journaling, art, and reflection. Does your child sometimes feel big emotions they can't quite put into words? Sharing My Story turns those moments into adventures of emotional expression. Through five themed chapters-writing, drawing, letters, and gratitude-this journal empowers children to reflect, feel, and grow with joy and confidence. Inside this book they will: •Explore their emotions through words and pictures, helping them understand feelings like happiness, sadness, anger, and excitement in a supportive way. •Build emotional vocabulary and self-awareness, making difficult days easier and good moments more memorable. •Create personal connections by writing letters to their present, past, and future selves. •Celebrate the positive using fun gratitude prompts and a "Gratitude Jar" to capture what they appreciate. •Feel engaged and empowered through age-appropriate, interactive activities designed just for young explorers. Why this journal is special: •Kid-friendly and emotionally smart: Perfect balance of writing and drawing supports diverse creative styles and helps kids work through big feelings constructively. •Flexible and fun: Ideal for home, school, or travel-children can journal anytime, anywhere. •Simple structure, powerful results: Five thoughtful chapters foster lasting reflection and creative expression. ���� What parents, educators, and caregivers will love: •Strengthens emotional literacy and resilience •Encourages daily writing and artistic habit •Provides a structured yet creative outlet for self-expression •Supports mental well-being and mindfulness for young minds Invite your child to pick up their pencil or crayon and open the door to their inner world. Sharing My Story offers both calm and creativity-one page at a time. Ready to begin? Turn the page and let the journey unfold...

Unlock your child's power to understand and manage big emotions in a fun and empowering way. Anger Volcano is a heartfelt guide designed for children ages 6-12, parents, educators, and caregivers who want to nurture emotional intelligence and healthy behavior. What's Inside: •Discover what anger is-and why it matters. Every strong feeling holds a message. This book helps kids decode their internal "volcano" before it erupts. •Learn to identify personal triggers and body signals. By mapping moods and noticing early warning signs, children can gently de-escalate before pressure builds up, rather than explode. •Master simple-but powerful-cool down tools. Deep breathing, visualization, movement, and other calming habits help kids stay centered and in control. •Use words to turn conflict into connection. 'I Feel' sentences and active listening become superpowers for solving problems instead of hurting feelings. •Turn anger into creativity and kindness. Children are guided to draw, write, or share what they feel-and even help others manage their volcanoes too. Why Parents and Educators Love It: •Based on proven emotional regulation approaches, it teaches mindful coping, self-awareness, and problem-solving-vital skills for childhood and beyond •Follows playful storytelling and relatable metaphors-like volcanoes and cool-down toolkits-that align with best-selling SEL and anger-management books for kids •Encourages empathetic, strengths-based learning, gently reminding kids that anger is normal-and manageable with the right strategies . Perfect for: •Young readers looking for a safe, engaging way to understand tough emotions. •Parents who want to guide their children through anger without blame or shame. •Teachers and counselors seeking fresh tools to enrich SEL lessons or calm down corners. Packed with vivid imagery, fun exercises, and kid-tested techniques, Anger Volcano turns everyday feelings into growth opportunities. It's more than just a story-it's a toolkit for building emotional resilience and healthy communication.

What if Worry came to visit... and you knew exactly what to do? In When Worries Visit: A Calm Down Story for Brave Kids, young readers ages 6-12 embark on a heartwarming journey to understand what anxiety feels like-and how to gently guide it away. This beautifully illustrated, black-and-white book is packed with calming tools and comforting words to help kids: ���� Understand what worry is and why it shows up ���� Recognize signs of anxiety in their body and thoughts ����️ Practice simple breathing exercises to feel more in control ���� Create safe spaces both real and imaginary ���� Build a daily calm-down routine that works anytime, anywhere Whether your child is nervous about school, overwhelmed by change, or just struggling with big feelings, When Worries Visit offers them the language and tools to feel empowered and understood. Perfect for bedtime, classrooms, therapy offices, and quiet reading corners-this is more than a story. It's a calm-down companion for every brave kid learning to face their fears. Help your child become a Worry Warrior-one deep breath at a time.

Being brave doesn't mean you're not scared-it means trying anyway. Brave Button: Tiny Steps for Big Courage is an inspiring and heartwarming story that follows Button-a curious but cautious kid who's learning that courage isn't about being fearless, but about taking tiny steps even when your heart is thumping. Perfect for children ages 3-8, this beautifully written story explores everyday bravery in school, at home, and with friends. Through relatable situations and gentle encouragement, readers will: •Understand what fear feels like and why it's okay •Learn how bravery helps us grow and connect with others •Discover practical ways to build confidence through journaling, power poses, and brave self-talk •Follow Button's journey through small wins, setbacks, and one big, brave moment on stage Ideal for classrooms, bedtime reading, and social-emotional learning programs, Brave Button is more than a story-it's a guide for growing courage, one step at a time.

Unlock your child's emotional superpower with Big Feelings, Big Heart! This beautifully illustrated, interactive guide invites kids ages 3-8 to explore-and conquer-the big world of emotions with kindness, confidence, and heart. Designed to help children understand, name, and navigate their feelings, Big Feelings, Big Heart empowers young readers through five engaging chapters: •Emotions 101: Meet the Feelings Family and learn why every emotion-even the tough ones-has an important role. •Naming Feelings: Build emotional vocabulary with tools like "I feel... because..." statements and feeling charts. •Feeling Triggers: Identify what sparks your emotions and listen to your body's clues like butterflies in the tummy or tight fists. •Healthy Expression: Discover safe and supportive ways to express emotion-from deep breathing to creative art. •Building Heart Maps: Create a colorful personal Heart Map to remind you of your tools, triggers, and emotional strengths. Filled with age-appropriate examples, fun activities, and guidance for both kids and adults, this book blends emotional skill-building with the excitement of a heroic journey. At the end, your child emerges ready to become a Heart Hero-someone who understands their emotions, uses their tools, and knows they're never alone. Perfect for: •Emotional intelligence education at home or school •Parents, teachers, and counselors looking for SEL resources •Kids who want to feel more confident, calm, and emotionally aware Why it works: Developing emotional awareness early helps children build empathy, reduce anxiety, and support stronger friendships and resilience later in life.. Social-emotional learning books like this have transformed the way families talk about feelings and emotional well-being. Help your young reader harness big feelings and a big heart-page by page.

Sad Cloud Days is a gentle, comforting storybook designed to help children aged 6-12 understand and cope with feelings of sadness-one cloud at a time. Through five heartfelt chapters and the friendly presence of Cloudy, a soft and caring character, children will explore what sadness feels like, learn the difference between everyday sadness and deeper emotions, discover tools to comfort themselves, and see how kindness can help others too. Each page is filled with relatable stories, soothing language, and tender illustrations that make emotional health approachable and safe. Whether read at home, in the classroom, or on the go, Sad Cloud Days offers a compassionate space for young readers to explore their emotions, build resilience, and find hope in their own unique journey. ����️ Inside this book, children will discover: •What sadness really means-and why it's okay to feel it •The difference between feeling sad and being stuck in sadness •Ways to comfort themselves with creativity, kindness, and calm •How to recognize and help others who might feel down •The healing power of happy memories and small acts of joy Perfect for parents, teachers, counselors, and caregivers who want to start gentle conversations about mental wellness, Sad Cloud Days is more than just a book-it's an emotional toolkit for growing hearts.

Hop into a heartwarming adventure that teaches kids the true meaning of happiness, mindfulness, and kindness! Happy Hopper: Discovering Joy, Gratitude, and Kindness is a beautifully illustrated children's book designed to nurture emotional intelligence and inner joy in young readers aged 3-8. Join Happy Hopper, a curious little bunny with a big heart, as he embarks on a journey to discover where happiness really comes from. Along the way, Hopper meets wise animal friends, learns calming mindfulness techniques, practices gratitude, and finds out that true joy grows when it's shared. This inspiring and engaging story gently introduces: •Mindfulness practices that help kids slow down and enjoy the moment •Gratitude activities to foster a thankful heart •Acts of kindness that encourage empathy and compassion •Emotional resilience tools to help children navigate big feelings Perfect for home, classroom, or travel reading, Happy Hopper is more than a story - it's a gentle guide to help children build confidence, emotional awareness, and a joyful outlook on life. ✨ A great gift for birthdays, holidays, or bedtime reading! ✨ Ideal for kids learning about mindfulness, emotional well-being, or character development. Let your child discover that the happiest feelings aren't found in things - they live right inside their own heart.

Friendship Fizzles: How to Spot Trouble, Say Sorry, and Keep Friendships That Last is the perfect read-aloud or independent chapter book for children ages 6-12 who want to grow into kind, confident, and emotionally intelligent friends. Filled with relatable characters, real-life scenarios, and gentle guidance, this story-based guide teaches children: •How to recognize warning signs in friendships-like feeling left out, small misunderstandings, or hurt feelings. •Simple and effective communication tools such as "I feel..." statements, active listening, and speaking with kindness. •The power of a meaningful apology, true forgiveness, and rebuilding trust together. •How to create and respect healthy boundaries, honor differences, and let go of friendships that no longer feel safe or supportive. Key Features: •✨ Emotional awareness made fun-each chapter includes engaging stories and expressive characters that model real friendship challenges and how to solve them. •����️ Hands-on activities like the Friendship Detective Game and Apology Role-Play help readers practice real skills with confidence. •���� Clean, child-friendly illustrations inspired by pencil and ink sketch textures fit perfectly with classroom lessons or quiet reading time. •����‍����‍����‍���� Ideal for parents, teachers, and counselors who want a gentle, clear way to teach empathy, conflict resolution, and social skills. Why This Book Matters: Friendships shape how children feel, learn, and grow. When kids understand how to handle problems early-before they turn into bigger issues-they become more resilient, empathetic, and secure in relationships. Friendship Fizzles offers practical tools backed by social-emotional learning principles so kids can resolve conflict, repair mistakes, and feel stronger inside. Whether your child is struggling with a misunderstanding or you're supporting classroom discussions on kindness and respect, this book opens the door to important conversations-and gives kids the skills to navigate friendship with courage and care.

Help your child shine from the inside out. Sunshine in Me is a joyful and uplifting self-help guide for children aged 6-12 that builds confidence, self-esteem, and inner strength. Through imaginative stories, fun reflection prompts, and gentle affirmations, this beautifully illustrated book teaches kids how to recognize their personal strengths, speak kindly to themselves, and feel proud of who they are. Whether read at home, in the classroom, or on the go, this empowering journey introduces kids to self-love in a way that's both accessible and inspiring. Inside, your child will discover: •What self-esteem is and why it matters •How to create a personal Strength Journal •The power of kind Mirror Talk and positive affirmations •Real-life role models and how to learn from them •Ways to develop a gentle, encouraging inner voice Perfect for independent readers or shared reading time, Sunshine in Me is a wonderful tool for emotional wellness, confidence-building, and personal growth. Support your child's emotional journey today-and watch them bloom with self-belief, courage, and joy.

In this book, early fluent readers will learn about mindfulness and discover how easily it can be applied to their daily lives and bedtime routine. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about emotions. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Mindfulness at Bedtime is part of Jump!'s Mindful Me series.

In this book, early fluent readers will learn about mindfulness and discover how easily it can be applied to their daily lives and eating habits. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about emotions. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Mindfulness and Food is part of Jump’s! Mindful Me series.

In this book, early fluent readers will learn about mindfulness and discover how easily it can be applied to their daily lives and participation in sports. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about emotions. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Mindfulness in Sports is part of Jump!'s Mindful Me series.

In this book, early fluent readers will learn about mindfulness and discover how easily it can be applied to their daily lives and time in nature. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about emotions. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Mindfulness in Nature is part of Jump!'s Mindful Me series.

In this book, early fluent readers will learn about mindfulness and discover how easily it can be applied to their daily lives and school days. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about emotions. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers.

Help your child fall asleep faster, wake up happier, and build a lifelong love of calm with Sleepy Clouds: Sweet Bedtime Rituals to Help Kids Drift into Dreamland. Perfect for children aged 6-12, this gentle and engaging book blends science, storytelling, and routine into a peaceful nighttime experience. Whether you're a parent, teacher, or caregiver, Sleepy Clouds turns bedtime into a relaxing ritual filled with imagination, comfort, and joy. ���� Inside this beautifully illustrated book, kids will discover: •Why sleep matters and how it helps the body and brain grow strong •Simple bedtime hygiene habits like brushing, unplugging, and preparing a cozy space •Relaxation routines that calm the mind through stretching, breathing, and gratitude •Magical sleep stories that gently carry young minds into peaceful dreams •Morning rituals to help children wake up with energy, confidence, and a smile Whether at home, in school, or on the go, this book is the perfect companion for every child learning the art of winding down. Give your child the tools to sleep peacefully and rise joyfully-with Sleepy Clouds, every night becomes a gentle adventure.

Help your child unlock the power of focus-one fun challenge at a time! Focus Factory is an engaging, activity-packed book designed for kids ages 6-12 to strengthen concentration, defeat distractions, and build daily routines-all while having fun. Whether at home, in school, or on the go, this interactive guide offers creative tools that teach children how to stay on task, develop self-control, and enjoy learning. Inside this book, your child will discover: ✅ Exciting brain games and attention-boosting activities ✅ Silly distraction-busting monsters and how to defeat them ✅ Easy-to-follow focus exercises and calming routines ✅ Simple habit-building challenges to try each day ✅ A confidence-boosting journey through five powerful chapters With playful illustrations, creative storytelling, and plenty of "try-it-yourself" moments, Focus Factory turns everyday focus into an exciting adventure. It's the perfect resource for parents, teachers, and caregivers who want to support kids in developing better study habits, greater self-awareness, and a lifelong love of learning. Help your young explorer take charge of their attention-and build strong focus habits that last a lifetime.