Mountain Air
Relapsing and Finding The Way Back... One Breath at a Time
Part of the New Horizons In Therapy series
Deep down inside, each of us knows what our truths are.
It is forgivable to lose them...
it is unforgivable not to reclaim them...
Mountain Air: Relapsing And Finding The Way Back One Breath At A Time is a brutally honest personal narrative detailing a painful decent into relapse and a powerful journey back to recovering.
Without condemnation but with passion and purpose, Mountain Air ...
* Embraces individuals who have abandoned their authentic ways of being for a life of personal neglect, indulgence, or self-destruction.
* Speaks to individuals who have betrayed their healing tenets - the addict who has lost his sobriety, the abused who has returned to her abuser, or the codependent who continues to rescue the uncontrollable.
* Reaches out to individuals who have maintained a life of stability and wellness, but who are eroding over time - and losing their sense of self and of spirit.
Mountain Air is for any individual who has experienced relapse and who is fighting to find his way back...
* By inviting readers to take a journey with the author as she shares time-tested lessons in the recovering process.
* By providing thoughtful and accountable exercises with each chapter that guide the reader in the reclaiming and sustaining of their truths.
Gentling
A Practical Guide to Treating PTSD in Abused Children
Part of the New Horizons In Therapy series
Gentling represents a new paradigm in the therapeutic approach to children who have experienced physical, emotional, and sexual abuse and have acquired Post Traumatic Stress Disorder as a result.
This text redefines PTSD in child abuse survivors by identifying child-specific behavioral signs commonly seen, and offers a means to individualize treatment and measure therapeutic outcomes through understanding each suffering child's unique symptom profile. The practical and easily understood Gentling approaches and techniques can be easily learned by clinicians, parents, foster parents, teachers and all other care givers of these children to effect real and lasting healing.
With this book, you will:
# Learn child-specific signs of PTSD in abused children
# Learn how to manage the often intense reactivity seen in stress episodes
# Gain the practical, gentle, and effective treatment tools that really help these children
# Use the Child Stress Profile (CSP) to guide treatment and measure outcomes
# Deploy handy 'Quick Teach Sheets' that can be copied and handed to foster parents, teachers, and social workers
Breaking Through Betrayal
And Recovering the Peace Within
Part of the New Horizons In Therapy series
Are you ready to heal?
Breaking Through Betrayal: And Recovering the Peace Within is for any individual who has experienced betrayal and is struggling to break through its bonds. Through a proven process tailored for recovery from betrayal injury, readers are invited to:
* Explore and connect with the different kinds of betrayal: rejection or abandonment; a violation of trust; a shattered truth or belief.
* Identify and move through betrayal's three States of Being - confusion, worthlessness, and powerlessness - while uncovering contributors of symptom intensity and duration.
* Revive and restore mind, body, and spirit with a 5-part recovering process for "righting oneself" and attend to re-occurrence or re-injury.
Why Good People Make Bad Choices
How You Can Develop Peace of Mind Through Integrity
Part of the New Horizons In Therapy series
Suppose that four simple instinctual directives helped to bring about the survival of the human species. While good for survival purposes, those directives have also been at the heart of most human problems.
Why Good People Make Bad Choices takes you on a journey of self-discovery by way of new insights about the human condition. The instinctual directives we follow are described as-the ego's agenda. Due to this agenda, we experience problematic feelings, maintain maladaptive thoughts, and engage in behaviors that we know are not in our best interest-indeed, we make bad choices. The solution is integrity. With this book you can learn how to:
Create integrity, and recognize it in others.
Create peace of mind.
Resolve problematic feelings that may interfere with sustaining integrity.
Create a self-image you can be proud of.
Transform any unwanted behavior or thoughts into new valued behavior.
Understand and manage anger, worry, guilt, bad habits, anxiety, and depression.
Why Good People Make Bad Choices is for the individual who wants to experience a more harmonious inner nature, or establish a new direction for their life.
Mental Illness and Your Town
37 Ways for Communities to Help and Heal
Part of the New Horizons In Therapy series
A Blueprint for Community Action From Award-Winning Journalist Larry Hayes
Written with authority and compassion, this is the book that rescues mental illness from the shadows and takes the disability into the community.
Learn how each person can play a role to help those who so often suffer alone. Hear the stories of the people who've found how to triumph over this disability. Discover how everyone can work together to create a treatment revolution that enriches and saves lives. Let this guide open your heart and mind to be inspired and challenged to do the work ahead.
A Book that will Change Your Community!
"Larry Hayes provides families with a real self-help manual that is personal and compassionate, yet practical and hands-on. It is long overdue and can only come from someone who has been there--in the trenches. Larry certainly has."
--Stephen C. McCaffrey, President, Mental Health America of Indiana
"With a father's wit and a reporter's well-honed writing skills, Larry Hayes uses his family's story to offer practical suggestions about how communities can help persons with mental illnesses recover and thrive. This is a wonderful blueprint that spells out ways to change lives and help persons seldom seen or heard."
--Pete Earley, author, CRAZY: A Father's Search Through America's Mental Health Madness
"Larry Hayes demonstrates in this book a very rare gift that he has, the ability to reduce complex social problems to simple terms. In addition, he fills the book with practical solutions and ways to reduce the somet-imes debilitating effects of mental illness."
--James C. Howell, Ph.D., juvenile justice researcher
Soul Rape
Part of the New Horizons In Therapy series
Find Your Way to Freedom Today! If you were abused or neglected as a child, chances are that you have been your whole life, whether you are a man, a woman, or a teen. Child abuse so mangles the personality that the victim unconsciously attracts abusers throughout the life cycle. Lies about yourself were planted deep in your mind by the abuse, and you still believe them. Until you understand exactly what the abuse did to you, you cannot get free. Soul Rape: Recovering Personhood After Abuse provides an effective 7-step program for use by victims, their therapists, and for group work. In this book, survivors and professionals will discover: How celebrities become addicts Why twelve-step programs don't work and can be extremely harmful What a faith-based 7-step program for abuse recovery can do for you How addressing abuse solves cycle of addiction Why mental illness is a reaction to somebody else's craziness How group work can transform victims into survivors Why "bootleg" churches are starving souls and endangering America PLUS A Test to Find DANGEROUS STUDENTS before it's too late Therapists acclaim for Soul Rape "Soul Rape is a tour de force of the tortured landscape of child abuse and its pernicious long-term outcomes. Numerous case studies expertly intertwine with theoretical insights to produce the equivalent of a comprehensive and unconventional treatment modality. This book is an important contribution toward the edification of victims and institutions alike." --Sam Vaknin, PhD, author Malignant Self-Love "This book should be compulsory reading for anyone dealing with abused children or abused adults, or adult survivors of childhood abuse: physicians, psychologists, and other therapists, teachers, protective workers, and so on. And the language is so clear and nontechnical that it will be of enormous benefit to the survivors of trauma themselves, and even to parents who want to ensure the safety and wellbeing of their children." --Robert Rich, PhD, M.A.P.S, A.A.S.H.
Coping With Physical Loss and Disability
Part of the New Horizons In Therapy series
This workbook provides more than 50 questions and exercises designed to empower those with physical loss and disability to better understand and accept their ongoing processes of loss and recovery. The exercises in Coping with Physical Loss and Disability were distilled from twenty-five years of clinical social work experience with clients suffering from quadriplegia, paraplegia, amputation, cancer, severe burns, HIV/AIDs, and neuro-muscular disorders arising from accidents, injury, and disease. "Rick Ritter captures the depth of the emotional pain in the aftermath of physical loss and disability." -- Rev. James W. Clifton, Ph.D., LCSW "The examples given by the author are very relevant and will help the sufferer relate to similar situations." -- S.V. Swamy, Holistic Healer and editor of Homeopathy For Everyone It helped me identify feelings I was unaware of, like anger, and I put on paper how lonely I am. -- J.B., a reader who has used this book to change her life. This workbook is a very good stimulus for focusing on issues crucial for better coping with loss and disability. -- Beni R. Jakob, Ph.D, Israeli Arthritis Foundation (INBAR) About the Author Rick Ritter, MSW, a disabled veteran and social worker, has worked with hundreds of clients who have experienced physical loss and disability. This workbook is a distillation of the very best questions and exercises to draw the client towards re-taking control of their life. He has competed in international events for disabled athletes. Ritter was also a major contributor to got parts? An Insider's Guide to Managing Life Successfully with Dissociative Identity Disorder. He currently resides in Ft. Wayne, Indiana.
Got Parts?
An Insider's Guide to Managing Life Successfully with Dissociative Identity Disorder
Part of the New Horizons In Therapy series
Got Parts? was written by a survivor of DID in association with her therapist and therapy group. This book is filled with successful coping techniques and strategies to enhance the day-to-day functioning of adult survivors of DID in relationships, work, parenting, self-confidence, and self-care. Got Parts will help you introduce yourself to your internal family and improve its communication, integration, and well-being. Although written to carefully avoid triggering, it delivers well-grounded guidelines for living that DID people need to do on the way to recovery. Coping strategies included help you with issues related to triggers, flashbacks, and body memories. Got Parts also includes a detailed list of outside resources you can draw on. This book is intended to be used in conjunction with a therapist and is not a substitute for therapy.
Once thought of as a rare and mysterious psychiatric curiosity, Dissociative Identity Disorder (DID) is now understood to be a fairly common outcome of severe trauma in young children-most typically extreme and repeated physical, sexual, and/or emotional abuse, and often lack of attachment. Formerly called Multiple Personality Disorder, DID is a condition in which a person has two or more distinct identities or personality states that recurrently take control of the person's consciousness and behavior. Symptoms can include depression, mood swings, panic or anxiety attacks, substance abuse, memory loss, propensity for trances, sleep and eating disorders, distrust, detachment, lack of self-care, and distress or impairment at work.